Author: admin

  • Max OT

    Well, I decided to start back lifting and I decided to go with a Max-OT style workout. I modified it to fit a 3-day split that I like use when working out. Right now my first 4-week segment looks like this:

    Day 1: Bench Press, Incline Bench Press, Tricep Pushdowns, Wrist Dumbbell Curls.
    Day 2: Military Press, Side Lateral Raise (Dumbbells), Upright Row, Lat Pull-downs (front).
    Day 3: Squats, Leg Press, Alternating Dumbbell Curls, Cable Curls.

    I also do a 16-minute “Max-OT” style interval cardio workout on the recumbant bike. I’ll hopefully be posting updates every few weeks.

  • Cool shirt on Threadless

    Threadless.com Submission - Amdandy

    I like this, I hope it gets printed.

  • Yummies: Nikki Cox

    New celeb wallpaper, Nikki Cox. I’ve loved her since I saw her on that little dorky TV show they made us watch in grade school.

    Yummies: Nikki Cox

    I also updated the wallpapers layout and removed a bunch of redundant files. Now the largest res I had for that particular image is the only one available for download.

  • Scion tC top sporty car

    J.D. Power and Associates 2005 awards. In the study, Toyota Motor Corporation earns 10 of the top model segment awards, with the Lexus SC 430 honored as the highest-ranking model for the second consecutive year, at 54 problems per 100 vehicles (PP100). Other Toyota models earning segment awards include the Toyota Prius (Compact Car), Scion tC (Sporty Car) and Toyota RAV4 (Entry SUV).

    Note: this was the first model year and first year of eligibility for the Scion tC.

    Glad to see I made a wise car purchase.

  • 17 Days

    Well, I’ve been doing the boxing workout and running on alternating days at least 5 days a week, trying to do 6 times a week, for 17 days now. I’ve also started taking some vitamins from GNC as well as some Hydroxycut Caffeine-free. I don’t know how much I’ve lost, as I didn’t weigh and haven’t weighed yet. I feel like I’m losing some, and I feel much better. I think I am going to try to next week add getting up early and running around the block in the mornings to the workout routine and see if that works better. I am planning on going back to weight training at least one day a week with this boxing/running plan as well.

  • 5 Days

    Well, so far I’ve been doing pretty good. I started a modified version of a boxing HOC training, as well as I’ve started running alternating days. I also invested in some vitamins and other supplements to help me, and maybe, with some determination, I will stay focused and motivated on this plan. I’m going to try to post updates at 5 day intervals on here just to track my progress. What started this new attempt and increased motivation? I saw an ad in FHM promoting this article, I read it, and decided it was time to do this right. Now I just need some good running shoes.

  • Atmosphere

    Tonight! St. Louis! Atmosphere!

    This is gonna rock!

  • Celebrity Wallpapers

    I’ve uploaded a few celebrity wallpapers that were not uploaded yet, and I also put them in a gallery. I’m going to start work on basically seperating the wallpapers into categories and doing a gallery style preview for each sub category. This will allow me to just have one size wallpaper up and then you guys can downsize as you need. Enjoy!

    P.S. Jessica Alba is the image I’m currently using on my desktop. Yummmy.

  • Update to Thoughts on digg.com

    It has been brought to my attention that stories are no longer promoted at a static +15 diggs. This helps on the “click-through” spam, but I still suggest my opinion of first promoting a story to a sub-category page, then to the front page after more diggs are added to ensure only the top stories are given front page space.

  • My Thoughts on digg.com

    Ever since Kevin Rose mentioned digg.com on his blog, I’ve found myself using the site more on a daily basis. I eventually started submitting news articles, but I’ve noticed a peculiar trend. Some of the points I will cover more in depth:

    • Digg’s scoring system needs to be revamped. Front page stories are duplicates of category page stories. Utilizing a teired approach would ensure only the cream of the crop makes it to the front page.
    • There needs to be a more prominent way for users to find stories in the submission queue. I am not convinced users digg the submission queue to help promote content due to the rapid increase in a stories “diggs” once promoted to the front page.
    • Meta-moderation of reported stories. This would help ensure that the reporting system is not abused.
    • The ability to mob-promote a story to the front page.
    • The abuse of submitting stories that “click-through” the users blog.

    Digg requires 15 diggs for an article to be promoted to the frontpage, and I feel this is a fair amount of interest that should be generated before promoting an article. However, I am not completely sure people realize that there is content beneath the front page stories. I feel most stories slowly get to 15 in score (with the exception of Kevin Rose’s submissions, but more on that later) only to see an exponential increase in the diggs once the story is promoted to the frontpage. Since every page on digg contains an RSS link (which by the way I think is a great feature) why not have have tiered approaches to story promotion. The frontpage is basically a repeat of what can be found on the category pages. When a story reaches 15 diggs it should not immediately be promoted to the front page. However, it should be promoted to the category front page, much like kuro5shin operates, and not every story should go to the front page. k5 works by 50% of the votes must have been to put it on the front page, since digg only has a “digg this story” way of voting, one possible solution would be at 15 the story goes to the section pages, then at some other number, we’ll say 30, the story is then promoted to the front page. This would put only the cream of the crop and the most important stories on the front page. People could still drill down into each individual section and find more stories that are interesting, but maybe not front page material. This would also help in defining who is submitting quality content on the Top Users page a bit easier.

    One of the best features and at the same time the biggest drawback is the submission queue. Stories need to be “dug” to be promoted as we previously covered. However, I feel, most users do not participate in digging stories to promote them. They digg stories after they have been promoted and such most front page stories get a tremendous surge of diggs after it hits the front page. Digg should find some method of involving the users more actively in the processing of the submitted stories. This could be done by a click-through page as you go to the next page of links or even change categories. The system could bring up a screen of 5 or 10 stories and kindly ask the user to “please read over these submitted stories and digg any you feel are worthy of promotion before continuing to the page you requested”. Obviously there would be a “No thanks, just take me to my page” link at the bottom which would allow the user to continue without adding a single digg. Likewise the vast amount of content that doesn’t get submitted allows users to see what did make it, and what didn’t, and ensure there is no bias or agenda being pushed on digg.

    Slashdot gives frequent users at random the power to moderate comments, and even meta-moderate other users moderation of comments. This keeps the community moving and makes sure quality comments are posted. We need a system on digg to help ensure quality content is making it to the front pages, and when a post is removed that it was removed for a good reason.

    That brings me to my next complaint, the reporting system. Basically digg’s reporting system is somewhat of a mystery. No one knows at what level a story is removed and at the same time, no one knows if a story was removed for the right reasons. Perhaps, like Slashdot, meta-moderation of this type is on an opt-in/out basis, and only the regular users are allowed to participate. If it is determined a user is reporting lots of links for the wrong reasons, maybe that user is not allowed to report links for a few days/weeks/months by the system. This would allow everyone to feel the reporting system has someone watching the watchers.

    I mentioned Kevin Rose’s submissions earlier, and while I feel Kevin posts quality content, at the same time he helps show an easy way to exploit the way digg operates. Since Kevin has a highly trafficked blog of his own, he’s taken the step of adding a link to his digg user page at the bottom of every post he makes. This is great publicity for digg, but also for Kevin’s own submissions. People can then immediately digg everything Kevin has dug. This may not be the best way to rate quality content. I’m not entirely sure, but I feel Kevin could submit a story about dog shit and it would probably get promoted. Don’t get me wrong, I feel I posted uber-quality content when Kevin dugg one of my stories. His opinion is highly respected. However, I think this shows us a potential point of exploit for pushing agendas on digg.

    In closing, I would also like to address the point of people posting links to their own website as a “click-through” page to the actual article. While this could expose you to a new blog, in reality as Dan Huard said, “Although this method may be good for the specific site admins, it is a blatant abuse of Digg. As always, there is a report feature that can help combat this, but it is not a solution. A good workaround is to have someone repost a direct link.” We do need a way to edit this, and maybe the users that have been meta-moderated as fair and contributed the most quality content could then be selected by the system to help combat this problem. All of the suggestions I’ve presented here would greatly increase the quality of content found on digg and help the site continue to grow as a source for tech and other content.

    Dan Huard also wrote a great article about the problems with digg over at Scopetech.net.