Well, I’ve been doing the boxing workout and running on alternating days at least 5 days a week, trying to do 6 times a week, for 17 days now. I’ve also started taking some vitamins from GNC as well as some Hydroxycut Caffeine-free. I don’t know how much I’ve lost, as I didn’t weigh and haven’t weighed yet. I feel like I’m losing some, and I feel much better. I think I am going to try to next week add getting up early and running around the block in the mornings to the workout routine and see if that works better. I am planning on going back to weight training at least one day a week with this boxing/running plan as well.